Weight of the Glass of Water

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"

Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes." She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."

It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night. Remember to put the glass down

总要比我幸福

那天发了一场梦

朋友都鼓励我把你追回来

梦里的我的确很积极，也很努力

到处奔波寻找你的下落

醒来后，感触良多，终究梦一场

在想会否有那么一天可以梦想成真

我还有机会娶你做我老婆

然而今天遇见你

你瘦了

但却是无时无刻洋溢着幸福的笑容

我就只能说

你过的很好也很快乐

有他在你身旁

就算没有什么生活奢侈品

相依相畏，携手共度

面包白开水也是甜的

放开你也放过自己

讲了好多年就是还办不到

但是是时候要认真了

也不能再存有念头了

我会把爱你的心

爱在心里的最深处

你所给我的一切都只是甜蜜

我的初恋

放心去追逐你的幸福，别管我愿不愿，

孤不孤独，都别在乎。

p/s: After heard that news, it was very shocked!

I really hope everything will be fine.

Pls share some news to me if possible.

I just wish to know you are living happily and healthy.